Goru Chikkudukaya Curry Recipe | How to make Goru Chikkudukaya Curry | (Cluster Beans curry Recipe)

Hi friends, thanks to you all for visiting my website and @EATeasyvegrecipes youtube channel. Today's recipe is goru chikkudukaya curry. Goru chikkudukaya or cluster beans as it is known as in English. Cluster beans or goru chikkudukaya are good for health. They are rich in fiber and a great source of protein, vitamins, minerals, antioxidants, and phytonutrients. They contain vitamins A, B1, B2, C, E, and K, calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, and fiber. They also contain antioxidants, which protect against cancer and heart disease.
We can make different variety curries with goru chikkudukaya. This variety is very simple and no onion and no garlic version of cluster beans curry. Goru chikkudukaya with coconut gives a nice mild taste. We have to use freshly grated coconut to get the proper taste of it.
Check out for other curry recipes here:
Goru chikkudukaya curry
Gawarphali Curry
Thotakura Vadiyalu Curry
Banana Stem Curry
Thotakura Undalu
Chow Chow Curry

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Goru Chikkudukaya Curry Recipe | How to make Goru Chikkudukaya Curry | (Cluster Beans curry Recipe)
Author: Sailaja Angara
Preparation Time: 20M
Cooking time: 15M
Servings: 6

Goru chikkudukaya curry - Another best accompaniment for rice.

Ingredients:

• 250 Grams Goru chikkudukaya/gawar phali/ cluster beans
• 1 Cup Fresh Coconut
• 2 to 4 Green chillis
• 1 tbsp Oil
• 1 Tsp Mustard Seeds
• 1 tsp Cumin Seeds
• 1 tsp Chana dal
• 1 tsp Urad Dal
• 2 Red Chillis
• 5 to 7 Curry Leaves
• 1/4 Tsp Asafoetida
• 1 Tsp Turmeric Powder

Procedure:

1. Chop goru chikkudu kayalu into 1" long each.
2. In a pressure cooker add goru chikkudu, salt and turmeric powder and little water.
3. Pressure cook goru chikkudukaya for 2 to 3 whistles.
4. Cool and drain excess water.
5. Gently hand press them to soften them.
6. Heat oil in a thick bottomed pan, add urad dal and chana dal.
7. When the dals started changing colours, add mustard seeds and cumin seeds.
8. As they start spluttering add curry leaves and goru chikkudu.
9. Saute them for a while, add salt and turmeric powder.
10. Allow the gawar phali to cook for a while.
11. In a blender jar add green chillis and fresh coconut flesh.
12. Grin it into a coarse paste.
13. Add it to the above curry and combine it well.
14. Serve goru chikkukaya curry with hot piping rice.