Bajra Roti Recipe | How to make Bajra roti Recipe | (Bajra Roti for weight loss)

Hi friends, Thank you very much for visiting my website. Today's recipe Bajra roti. Bajra is called Pearl Millet in English. The year 2023 is announced as the year of Millets by #UnitedNations general assembly. So lot of millet recipes flooding in the internet. Though I have the habit of making different recipes with millets like jowar, ragi and bajra but did not posted till recently. Now I am making them again and posting different recipes. Of course I did not make snacks or sweets with millets. I make only dosa, roti and mudde sometimes upma with millet rawas. I could not shoot bajra roti recipe video this time. But next time when I prepare bajra ki roti recipe surely would shoot and upload video.
Bajra have many health benefits like it helps in weight loss. Bajra is composed of complex carbs slowly absorbed by the body, so it prevents us from overeating. Bajra ki roti is good for diabetics. Bajra is high in fibre so gets digest slowly, this would keep the blood sugar levels in check. The insoluble fibres present in bajra acts as proboitics that regulate digestive health too.
Check out for other roti recipes:
Jonna Rotte
Roti
Jowar Roti
Kashmiri Roti
Missi Roti

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Bajra Roti Recipe | How to make Bajra Roti Recipe
Author: Sailaja Angara
Preparation Time: 20M
Cooking time: 20M
Servings: 6 people

Bajra roti another best recipe for weight loss.

Ingredients:

• 2 and 1/2 Cups Bajra Flour
• Salt to Taste
• 2 and 1/2 Cups Water
• 1/2 Tsp Red Chilli Powder
• 1/4 Tsp Turmeric Powder
• 1/2 Tsp Garam Masala Powder
• 1 Tbsp Oil

Procedure:

1. In a thick bottom pan, add water and salt.
2. Add oil and allow the water to boil.
3. Once water reaches rolling boil, add bajra flour.
4. Cover and let it cook for 2 to 3 minutes.
5. Switch off the flame and mix it well after 3 minutes.
6. Transfer the dough mix onto a plate.
7. Once the dough mix cooled to handle add chilli powder, turmeric powder and garam masala powder.
8. If you don't want all the above masalas you can skip the above step.
9. Knead the dough well for 2 minutes.
10. Make equal portions of the dough and roll each of them using rolling pin into 5 to 6 inches diameter circle.
11. The roti should be 2 to 3mm thin.
12. Heat iron roti tawa.
13. Place the rolled bajra roti onto the hot tawa.
14. Allow the roti to cook for a minute.
15. Flip it and press gently with a spatula. The bajra roti would puff up.
16. Cook on the other side also for a minute.
17. Once the roti cooked well, we can find all the brown spots on the roti.
18. Apply little oil or ghee on bajra roti.
19. Serve hot bajra roti with any spicy curry like Phool Makhana curry.