Goru Chikkudukaya Curry Recipe | How to make Goru ChikkuduKaya Curry | (Cluster Beans Curry | GuarPhali Curry)

Hi friends, today's recipe is Goru ChikkuduKaya curry recipe. They are called cluster beans in English or guarphali in Hindi. This recipe is a best accompaniment for rice as well as roti or chapati also. We make Cluster beans curry normally a dry one in our home, but I am bored of making those dry curry, So I searched in google clustber beans recipe gravy. I found this recipe. I tried and all our family members liked it very much. Then onwards this goru chikkudukaya curry recipe has become a part my menu.
You can check out for different recipes of
Goru chikkudukaya curry,
Goru Chikkudukaya Kobbari Kura here.
Cluster beans are good for health. They are rich in fiber and a great source of protein, vitamins, minerals, antioxidants, and phytonutrients. They contain vitamins A, B1, B2, C, E, and K, calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, and fiber. They also contain antioxidants, which protect against cancer and heart disease.

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Goru Chikkudukaya Curry Recipe | How to make Goru ChikkuduKaya Curry | (Cluster Beans Curry | GuarPhali Curry)
Author: Sailaja Angara
Preparation Time: 15M
Cooking time: 20M
Servings: 4 People

Goru Chikkudukaya Curry -- A best accompaniment for rice, roti and chapati.

Ingredients:

1 and 1/2 Cup Goru Chikkudukaya/GuarPhali/Cluster Beans

6 to 8 Garlic

2 Tbsp Raw Peanuts

1 Tbsp Coriander Seeds

1 Tbsp Besan

1/2 Tbsp Red Chilli Powder

1 Tsp Turmeric Powder

Salt to Taste

2 Tbsp Oil

1/4 Tsp Ajwain

1 Tsp Cumin Seeds

1 Onion

1 Tomatoes

5 to 7 Curry Leaves

1 Green Chilli

Procedure:

1. Chop onions and tomatoes into small pieces. Chop green chilli also.
2. Make goru chikkudukayalu into 2" inches long pieces.
3. In a blender jar add garlic, raw peanuts, coriander seeds, red chilli powder, besan and turmeric powder.
4. Make a fine powder of it.
5. In a thick bottom kadai or pressure cooker, heat oil.
6. Add cumin seeds and ajwain. Let them pop.
7. Add onions and saute them till they turn translucent.
8. Add curry leaves and chopped green chillies.
9. Add tomatoes and saute them till they become soft and mushy.
10. Add salt and mix well.
11. Add the above grounded spice mix.
12. Add goru chikkudukaya /GuarPhalli piecesand mix them well.
13. Add 1 cup of water.
14. Close the lid of the pressure cooker and let it cook for 2 whistles.
15. Once the pressure goes off, open the lid and cook for 2 minutes.
16. If cooking in a kadai, cook till the goru chikkudukaya becomes soft.
17. Serve goru chikkudukaya curry recipe with hot piping rice or roti or with chapati.