Black Chana Sundal Recipe | How to make chana sundal | (Easy healthy evening snack)

Hi friends, today's recipe is black chana sundal. Sundal is a very simple and healthy way of consuming any pulses. Here I am giving easy sundal recipe, we can have it as an evening snack item or a mid day meal. Chana sundal is filling and also good source of protien, dietery fible and Vitamin C. When we were kids we used to get them in a shop near our house. During rainy season we used to get them and enjoy. During the festival season like Dusara or Ganesh Chathurthi sundal is one of offering to the deity. Even during varalakshmi puja also serving sundal is one of the best offering. Making sundal is very easy and we just have to soak them in advance. If we are offering sundal to deity we skip adding onions, otherwise we can add onions to get flavourful taste. In this post I am giving sundal recipe with oinions only as I made them as an evening snack item.

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Black Chana Sundal Recipe | How to make chana sundal
Author: Sailaja Angara
Preparation Time: 10 Mins + Soaking time
Cooking time: 15 Mins
Servings: 6 people

black chana sundal -- an best way to consume pulses.

Ingredients:

1 Cup Black Chana Sundal

2 to 4 Green Chillis

1 Onion

1/4 Cup grated Coconut

Salt to Taste

2 Tbsp Oil

1 Tsp Chana Dal

1 Tsp Urad Dal

1 Tsp Mustard Seeds

1 Tsp Cumin Seeds

1 Tbsp Coriander Leaves

1 Tsp Chat Masala

1 Tsp turmeric powder

Procedure:

1. Soak black chana for 10 to 12 hours.
2. Drain excess water. Add them into a pressure cooker.
3. Add salt and turmeric powder.
4. Add 2 cups of water and pressure cook for 5 whistles.
5. Once the pressure cools down, again drain excess water and allow chana to cool.
6. Heat oil in a kadai.
7. Add chana dal and urad dal. Saute them till they turn golden yellow.
8. Add mustard seeds, cumin seeds and red chilli.
9. Fry them till they splutter.
10. Add chopped onions, slit green chillis and saute them well.
11. Add salt and turmeric powder. Combine them well.
12. Add boiled chana to the above onions.
13. Saute them well. Add chat masala and mix it well.
14. Sprinkle freshly grated coconut and coriander leaves.
15. Serve hot piping black chana sundal as an evening snack or mid day meal.