Split Green Dal Recipe | How to make Split Green Dal Recipe | (Chilke Wali Moong Dal Curry for weight loss)

Hi friends, thank you all for visiting my website and @EATeasyvegrecipes youtube channel. Today's recipe is split green dal recipe. In the process of weight loss program I have started trying different varities of dals. I found green dal for weight loss as the best one. Green gram or moong dal can be used in different ways. Split green dal recipe is very easy and tasty too. We need not soak the dal to make green gram split recipe. Pressure cook the dal, add tadka with chopped onions and tomatoes to enhance the taste. Split green moong dal recipe can be served with rice and roti.
You can try out other varities of dals from here:
Black Masoor Dal
Nizami Dal Tadka
Sorakaya Pappu
Pesara Kattu
Mamidikaya Pappu

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Split Green Dal Recipe | How to make Split Green Dal Recipe | (Chilke Wali Moong Dal Curry for weight loss)
Author: Sailaja Angara
Preparation Time: 10M
Cooking time: 10M
Servings: 6 people

Split green dal cooked in aromatic spices, onions and tomatoes. Perfect with hot steaming rice or roti.

Ingredients:

• 1/2 Cup Split Green Dal
• 1 Onion
• 2 Tomatoes
• 3" Long Ginger
• 7 to 10 Garlic
• 2 Green Chilli
• Salt to Taste
• 1/4 tsp Red Chilli Powder
• 1/4 tsp Garam Masala Powder
• 1/4 tsp Coriander Powder
• 1/4 tsp Asafoetida
• 1 tbsp Oil
• 1/4 tsp Mustard Seeds
• 1/4 tsp Cumin Seeds

Procedure:

1. Chop onion and tomatoes.
2. Slit green chillis, chop garlic and ginger.
3. Pressure cook the dal for three whistles.
4. Once cooled mash it with masher or a ladle.
5. Heat oil in a kadai, add mustard seeds and cumin seeds.
6. Allow them to splutter and add chopped ginger and garlic.
7. Saute ginger and garlic, add slit green chilli.
8. Once the aroma comes up, add chopped onion and tomatoes.
9. Add salt and turmeric powder.
10. Saute till the raw smell goes off.
11. In another thick bottom kadai, heat oil.
12. Add turmeric powder, salt to tatse.
13. Red chilli powder, garam masala and coriander powder should be added to it.
14. Add little water to stop burning of masalas.
15. Add mashed split green dal and mix it well.
16. Add the onion, tomato tadka to the dal and allow it to cook for a minute.
17. Serve split green dal with steamed rice or roti.