Check out for other dal recipes for roti here:
Pesara Pappu Charu
Dal Makhani
Varan
Dal Fry
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![Mixed Dal Recipe](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3OaHsCvxCfuLewL7tIEhd7HonQvdxCocx9zqn_tdDhKfn5GWhgnjLsGSV0PcSRaPaAV95nS8cDgM8kTqdN275l7xdrIL-B8HgzcpVgfUDdgWLQYNzL_YVoheMdpn7NQNJOEpjqlvIF2_WYzsuqvcWDt1QLQZbd4z6X4XWClYJwFGvHaNPBwFLFnTYw2k/s1600/MixedDal_Recipe.jpg)
Nizami dal tadka or mixed dal best recipe for weight loss journey.
Ingredients:
- 1/4 cup Toor Dal
- 1/4 cup Chana Dal
- 1/4 cup Moong
- Salt to Taste
- 1/4 tsp Turmeric Powder
- 2 tsp Red Chilli Powder
- 1/4 tsp Cumin Powder
- 1 tsp Coriander Powder
- 1 tbsp Curd
- 2 Onion
- 2" Long Ginger
- 1 or 2 Green Chilli
- 2 or 3 tbsp Fresh Coriander
- 1 tbsp Oil
- 1 tbsp Ghee
- 1/4 tsp Asafoetida
- 1 tsp Garlic (Finely chopped)
- 1 tsp Tadka (Cumin seeds, Red Chillis)
Procedure:
- Soak all the lentils for 1 to 2 hours.
- In a pressure cooker add soaked dals, 1 tsp oil and turmeric powder.
- Add water till the dals immerse.
- Pressure cook them for 3 to 5 whistles.
- Once the cooker cools down completley, open the lid and mash the lentils.
- Meanwhile in a blender jar add onions, fresh coriander leaves, ginger and green chilli.
- Add green chilli according to your taste.
- If you like spicy food you can add more.
- Blend all of them to make a fine and smooth paste.
- Heat oil in a thick bottomed kadai.
- Add the above made paste. Saute it till the raw smell of onions goes off.
- Add turmeric powder and salt.
- Mix it well.
- Add red chilli powder, cumin powder and coriander powder.
- Combine all of them well and add curd.
- Mix it well and saute till the onion paste leaves oil. This may take 5 to 8 minutes.
- Add the mashed lentils and mix them well.
- Allow it to boil for 3 to 5 minutes.
- In another kadai, heat oil and ghee.
- Add chopped garlic and tadka (cumin seeds and red chillis).
- Add 1/2 tsp of red chilli powder. This would give a nice texture to the dal.
- Add the above made tadka to the boiling dal.
- Allow it to cook for another minute.
- Transfer nizami dal tadka to the serving bowl.
- Temper it with chopped coriander leaves, curry leaves and slit green chillis for enhanced taste.
- Serve nizami dal tadka with roti or jowar roti.
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