Uppu Urundai Recipe | How to make Goli Idli | (Uppu Urundai) - E.A.T. easyvegrecipes

Uppu Urundai Recipe | How to make Goli Idli | (Uppu Urundai)

Hi friends, thank you friends for visiting my website and @EATeasyvegrecipes youtube channel. Today's recipe is goli idli. It is called uppu urundai in Tamil. Idli and goli idli both are not same. In idli recipe we have to add urad dal and boiled rice rava or idli rava as we call it in Andhra and Telangana. Whereas uppu urundai or goli idli takes only rice flour. It is another easy and quick breakfast recipe. But I enjoyed uppu urundai or goli idli as evening snack along with a hot cup of tea. These goli idlis can be served by itself as it does contain the spicy tempering. But serving with a spicy chutney or sambar would be the best combo meal.
Please check out for other simple snacks recipes:
Telangana Kudumulu
Sarva Pindi
Uppu Urundai Recipe
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Uppu Urundai Recipe

Uppu urundai or goli idli is a healthy and best evening snacks for kids. It is served as morning breakfast in some parts of South India.

  • 1 Cup Rice Flour
  • 1 Cup Water
  • Salt to Taste
  • 1 Tsp Ghee
  • 1 Tbsp Oil
  • 1 Tsp Mustard Seeds
  • 1 Tsp Cumin Seeds
  • 1 Tsp Chana Dal
  • 1 Tsp Urad Dal
  • 1 Red Chilli
  • 1 Tsp Til/Sesame Seeds
  • 1 Tsp Ginger
  • 2 to 4 Green Chillis
  • 4 to 6 Curry Leaves
  • 1 Tsp Asafoetida
  1. Chop ginger and green chillis.
  2. Boil water in a kadai, add ghee.
  3. When water starts boiling add salt and rice flour and mix well.
  4. Take it off from the flame, transfer this rice flour dough into a mixing bowl.
  5. Allow this to cool.
  6. Knead the dough when it is cool to handle.
  7. Make a smooth and soft dough.
  8. Make small roundels with the dough and keep it aside.
  9. Place all of them in a plate or in a wide bowl.
  10. Steam them for 10 to 15 mins in pressure cooker or steamer.
  11. Heat oil in a kadai, add chana dal and urad dal.
  12. Once they start turning into light brown, add mustard seeds and cumin seeds.
  13. Add chopped green chillis and ginger.
  14. Add curry leaves and asafoetida.
  15. Saute all of them for a minute and add sesame seeds.
  16. Once the sesame seeds start spluttering add red chilli.
  17. Add the steamed rice flour balls.
  18. Fry them gently for 2 minutes without breaking them.
  19. Switch off the flame and transfer them to serving bowl.
  20. Serve uppu urundai or goli idli with any spicy chutney or simply enjoy them as it is.

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