E.A.T - easyvegrecipes

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Cabbage Paratha

Cabbage is a good source of beta-carotene, vitamin C and Fiber. Using cabbage in parathas is the best way to make kids eat this vegetable. 

Ingredients:

For Curry:

Cabbage - 1 cup
Salt - to taste
Red Chilli Powder - 1 tsp
Garam Masala Powder - 1 tsp
Green Chillies - 2
Cumin Seeds - 1 tsp

Procedure:

Chop or grate cabbage. Chop green chillies. 
Heat oil in a pan. Add cumin seeds. When they start splutter add cabbage, green chillies to it. Add salt, red chilli powder and garam masala powder.
Cook this for 5 minutes or till the smell of cabbage goes off. The curry should become dry. 
Switch off the stove. Let it cool. Make 5 equal portions of it and keep it aside.

Ingredients:

For Parathas:

Whole Wheat Flour - 1 cup
Salt - to taste
Water - as per requirement

Procedure:

Add salt to the whole wheat flour. Add water and make dough. 
Knead the dough for 10 minutes. 
Allow the dough to rest for at least 20 minutes. 
Procedure of Making Parathas:
Make the dough into four equal portions. 
Take one ball of dough into the hands and shape it into a small bowl. 
Stuff cabbage curry into it and cover with the dough. 
Roll one paratha using rolling pin. Do not use pressure to roll it. Roll it lightly. 
Heat tawa. Cook on the tawa both sides until the golden brown spots appear.
Apply oil.
Serve it with the tomato sauce or curd.


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