E.A.T - easyvegrecipes

A complete vegetarian blog

Flax Seeds Powder/Aviseginjalu Podi

Flax seeds contains all sorts of healthy qualities. They are rich in Omega-3 fatty acids, lot of fibers. I have learned this recipe from my neighbouring aunty. This is the first time I made it and the taste is really good. Flax seeds are of two types, one is yellow and another one is brownish colour. We normally get brownish one only.  They look like this.

Ingredients:

Flax Seeds/Avise ginjalu - 100 grms
Red Chillies - 6 or 8
Salt - to taste
Garlic Cloves - 6 to 8

Procedure:

Dry roast flax seeds/avise ginjalu. It is very easy, just heat the pan and put the flax seeds in it. they will crackle immediately. Once they stop crackling keep them aside. 
Dry roast red chillies separately. 
Allow them to cool. Add salt and grind it to make fine powder. Add garlic cloves and again ground it.Do not remove the skin of garlic. 
That's all Flax Seeds Powder is ready to use. Serve it with hot rice. 

1 comment:

  1. Thanks for nice information . Eating right is important for being healthy . I have recently started to include flaxseeds in my diet . Unfortunately, it is not available in my nearby store so I need to order online from http://stores.ebay.in/HealthyIndia-Path . Please note flaxseeds is bulky item so shipping charges might be little on higher side so first try at your nearby store then if not available then only by from http://stores.ebay.in/HealthyIndia-Path .

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