Nuvvula Laddu Recipe | How to make Nuvvula Laddu | (Til Ke Laddu | Chimmili)

Hi friends, thank you all for visiting my website and @EATeasyvegrecipes youtube channel. Today's recipe is nuvvula laddu or til ke laddu). It is really a very simple and easy recipe. We have make it anytime. But generally Til or sesame seeds or nuvvulu are to be consumed during winter as they generate heat in the body. Til or Sesame Seeds are good source of copper, calcium, iron, zinc and dietary fibers which are very essential minerals for good health of the body. We in India prefer to take it in our diet during winters. It generates heat in the body and keep it warm in chill winters. The combination of sesame seeds and jaggery keeps the iron content and hemoglobin levels intact. We always give this particular dish to girls when they attain puberty. And also it is a no cooking recipe so, we make it during the NagulaChavithi festival, which comes 4 days after Diwali. As per the tradition we don't eat anything cooked on that day.
Check out for other simple recipes for health here:
Palli Chikki
Carrot Halwa
Peanut Ladoo
Dry Fruit Laddu

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Nuvvula Laddu Recipe | How to make Nuvvula Laddu | (Til Ke Laddu)
Author: Sailaja Angara
Preparation Time: 5M
Cooking time: 0
Servings: 16 to 18 Laddus

Nuvvula laddu or til ke laddu is a healthy mid day meal.

Ingredients:

• 1 Cup Sesame Seeds
• 1 Cup Jaggery

Procedure:

1. Grate or cut jaggery.
2. Grind sesame seeds in a blender jar to coarse make powder.
3. Combine jaggery with grounded sesame seeds and blend it.
4. Blend it till the jaggery mixes with the sesame seed powder.
5. This may take 5 minutes time, we need to be careful with the blender jars.
6. Blending jaggery in the jar may get the jar struck.
7. So while blending mix it gently with the spatula in regular intervals.
8. Transfer the entire mixture of sesame seeds and jaggery into a wide bowl.
9. Make small lemon size roundles with the mixture.
10. We can make as many as 15 ladoos with the given measurements.
11. Til ke laddus can be store for a week in an air tight container.
12. Serve Nuvvula laddu or til ke laddu anytime of the day, preferably as mid day meal.