Or we can even try them as mid day pick up also. So that we can delay our lunch or even skip it.
Ingredients:
Orange - 1 MediumBanana - 1 Medium
Almonds - 8 to 10
Milk - 1 cup
Curd - 1 cup
Honey/Sugar - 2 tbsp
Procedure:
Soak almonds for eight hours.For making this smoothie we use fresh fruits and use them directly instead of making juice of them.
Peel the skin of orange and open the segments to remove the seeds from them.
Cut the banana into small pieces.
I prefer honey than sugar. Both tastes good of course.
Put all the ingredients in a blender and blend it for one minute. That's all the creamy and delicious orange banana smoothie ready to serve.
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