E.A.T - easyvegrecipes

A complete vegetarian blog

Cauliflower Coriander Curry

This is the right to get fresh and thick cauliflower. My most favourite vegetable. Cauliflower is low in fat, low in carbohydrates, rich in dietary fiber, folate, water and vitamin C. 

Ingredients:

Cauliflower - 1 small sized flower
Onions - 1 Medium
Coriander Leaves - 1 cup
Green Chillies - 3 to 5
Ginger - 3 inches long
Garlic -  5 to 7 cloves
Cumin Seeds - 1 tsp
Salt - to taste
Turmeric Powder - 1 tsp
Cloves - 3 to 5
Cinnamon - 2 to 3 sticks
Oil - 1 tbsp

Procedure:

Discard the thick stalks and leaves. Break florets into similar sized pieces. Slit them length wise. 
Wash them in hot water.
Chop onions.
Heat oil in a pan add cloves and cinnamon. when they start spluttering add onions.
Fry them till they turn into translucent.
Add cauliflower. Mix well. 
Add salt and turmeric powder. Mix it well. Add a little water and cook till the cauliflower become soft. 
Meanwhile grind coriander leaves, green chillies, cumin seeds and garlic into a paste.
Mix it with the curry when the cauliflowers are done.
Mix well. Serve them with rice.

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